A programme that includes sessions
A small number of liveaboard departures and resort packages fold meditation or mindfulness into the schedule alongside yoga and spa treatments.
- Best for
- Travellers who want structure, and who would not keep a practice going unprompted on holiday.
- The trade-off
- These are add-ons, not curricula. Confirm whether the session is a standing part of the departure or a one-off that week.