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The journal

Notes from Komodo & Flores

Research notes, honest comparisons and the things we learn between trips. Same rule as the rest of the site: sourced, or we say we could not source it.

34 articles

Uncategorized 17 min

Sunset Deck Yoga on a Komodo Phinisi

What sunset deck yoga on a Komodo phinisi actually involves: deck space, balance, restorative sequences, and which liveaboards genuinely include…

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Uncategorized 14 min

3-Day 2-Night Komodo Wellness Itinerary

Plan your 3 day komodo wellness itinerary: arrival spa, sailing day, Padar sunrise hike, honest costs and permit tips for…

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Uncategorized 14 min

Post-Dive Recovery Rituals in Komodo

Post-dive recovery in Komodo explained: hydration, sleep, stretching, massage timing, rest days, and safety for divers in strong-current conditions.

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A phinisi under sail silhouetted against a deep red sunset over the Flores Sea

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